Healthy Aging in Cambridge
Seniors Conditions Fall Prevention, Balance Assessment
Each year, millions of older people—those 65 and older—fall.
In fact, more than one out of four older people fall each year, but less than half tell their doctor.Falling once doubles your chances of falling again.
This special package includes:
- Fitness assessment … balance, flexibility, posture
- Balance, mobility, and Flexibility program
- Consultation to set fitness goals, address current barriers and learn more about Fitness
Family support is critically important to keep seniors moving well into their 80’s and 90’s. Exercise can improve balance, stamina, and strength at any age.
This program is designed for senior clients to experience the benefits of working with a Physical Therapist.
We work with families to overcome barriers such as fear of getting hurt, low energy and lack of motivation to exercise.
Schedule Your Appointment
Improve balance, flexibility, and strength with our fitness program for seniors. Get a consultation at Helios Physiotherapy and Rehab to set goals and overcome barriers. Keep moving well into your 80’s and 90’s and book now!
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