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Recovering from Long-COVID: How TO RECLAIM YOUR LIFE

long covid symptomsThe COVID-19 pandemic has left a lasting impact on many individuals, even long after their initial recovery from the virus. Known as Long-COVID or Post-COVID syndrome, this condition affects people who continue to experience symptoms weeks or months after their acute COVID-19 infection has resolved.

For some, these symptoms can significantly impact daily life like school and work activities, limiting physical activity, mobility, as well as overall well-being.

At Helios Physiotherapy and Rehab in Cambridge, ON, we understand the challenges of Long-COVID and are committed to helping you recover through personalized physiotherapy rehabilitation programs.

Here’s why Therapy after Long Covid Symptoms is a crucial component of recovery for individuals dealing with Post-COVID symptoms.

Understanding Long-COVID Symptoms

Covid-19 is a multi system disease which not only affects the respiratory system but it can affect any of the system of the body.

Long-COVID can manifest in a variety of ways, with common symptoms including:

Fatigue

Persistent tiredness and feeling of exhaustion that doesn’t improve with rest. It may feel like body is very heavy to do any daily activities like walking or dressing up.

Breathlessness

Covid- 19 virus affects the respiratory system the most which weakens the lungs which causes Difficulty with breathing activities, even during minimal activity.

Muscle Weakness

Covid-19 virus can affect the muscles and skeletal system of the body which can Reduce Strength, Endurance as well as Stamina of the body.

Joint Pain

As the Skeletal system gets affected due to Covid-19 Virus it can cause Lingering aches that impact mobility and flexibility like walking, Standing, Sitting, Sports as well as School work in kids.

Neurological Issues

There has been many cases where Covid-19 has affected the Brain in thousands on individuals causing Dizziness, Brain fog, Focus and Attention Problems, Memory problems, Affecting Thinking, Reaction time and affecting multitasking, Headaches, Exhaustion, Eye Pain, Blurriness and more. When cognitive challenges occur it is very difficult for an individual to function normally in activities of daily living. It causes disability in school work in younger people as well as work force in youth and adults. All these symptoms can lead to extreme Mental Health issues.

Mental Health Challenges

Anxiety, Stress, PTSD, Insomnia, Feeling Worried about Family and Financial Planning, Anger, Irritability, Changes in Personality, Emotionally unstable, and Depression related to the illness or its aftermath. In recent times as Covid-19 pandemic happened very recently there has been very little research and evidence conducted and thus many times, due to above symptoms individual find themselves very helpless and they keep trying to seek answers from Medical System for finding a cure.

For those who were hospitalized or experienced severe symptoms, physical deconditioning, loss of muscle mass, and reduced lung function can add further hurdles to recovery. Due to severe symptoms as, Multiple systems get affected a lot of individuals are never able to recover on their own and thus, At Helios Physiotherapy and Rehab we can help you to help yourself HEAL NATURALLY.

How our Therapy Helps in Long-COVID Recovery:

We take a very unique approach to help individuals regain the QUALITY OF LIFE. We work closely with clients to provide encouragement, track progress, and help them set achievable goals, fostering a sense of control and motivation during recovery. We do Pulmonary and Cardiovascular Therapy which improves lung capacity, regulate breathing patterns, and ease respiratory discomfort. Our Multidisciplinary approach helps individuals not only Physical, Cognitive and Mental symptoms. We work very closely with Physiatrist, Psychologist, Neurologist, Pain Specialists, Doctors, Nurse Practitioners, Physiotherapists, Occupational Therapists, Naturopath, Nutritionist, Psychiatrist and more.

The Importance of a Personalized Approach

At Helios Physiotherapy and Rehab, we believe in personalized care. Every individual’s experience with Long-COVID is unique, which is why our team conducts a thorough assessment to understand your specific challenges and goals. Based on this, we create a customized rehabilitation plan that addresses your needs, whether it’s improving strength, easing pain, or managing fatigue.

Why Choose Helios Physiotherapy and Rehab?

Located in Cambridge, ON, Helios Physiotherapy and Rehab is dedicated to helping our community recover and thrive. Here’s what sets us apart:

  • Experienced Team: Our physiotherapists have extensive experience in post Covid illness recovery, including Long-COVID rehabilitation.
  • Comprehensive Care: We offer a holistic approach, combining physical therapy with education and lifestyle modifications to ensure long-term success.
  • State-of-the-Art Facility: Our clinic is equipped with advanced tools and techniques like LASER THERAPY, SHOCKWAVE THERAPY, MUSCLE STIMULATION THERAPY, INTRA- MUSCULAR STIMULATION, CUPPING/GUA SHA/ HIJAMA to support your recovery journey.
  • Compassionate Support: We understand the emotional toll of Long-COVID and are here to guide and support you every step of the way.

Take the First Step Toward Recovery

If you or a loved ones are struggling with the effects of Long-COVID, get a FREE CONSULATION with our experience therapist.

When you REFER a Friend, a Family Member or a Coworker you merely know, who has not been the same since having the Long- Covid infection YOU would HELP THEM TO GET BACK TO THEIR LIFE.

At Helios Physiotherapy and Rehab, our specialized rehabilitation programs are designed to help to REGAIN THE INDEPENDENCE and RECLAIM THE LIFE.

Contact us today at 548 489 1009 to schedule a consultation. Together, we’ll help you move forward, stronger than ever.
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