Work Conditioning in Cambridge
Work conditioning programs are designed to help employees who have been injured regain the physical capabilities and endurance they need to return to their jobs safely and effectively. These intensive programs focus on restoring a range of functions, including Neuromuscular and cardiopulmonary functions: This involves improving muscle strength, coordination, and cardiovascular health.
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Key Components of our Work Conditioning Program:
- Strengthening and exercise: Through targeted exercises, the program helps rebuild strength and endurance in the muscles used for specific job tasks.
- Education and posture retraining: Workers learn safe work practices and proper posture techniques to minimize the risk of future injuries while performing their job duties.
- Job task simulation activities: These activities replicate the physical demands of the worker’s job, allowing them to practice and rebuild confidence in a controlled setting before returning to work.
- Goal-oriented planning: The program is designed specifically for each worker, considering their individual injury, job requirements, and desired return-to-work timeline.
Work conditioning programs play a crucial role in helping injured workers recover and transition back into the workplace safely and efficiently.
Schedule Your Appointment
Rebuild strength and endurance with our work conditioning programs. We offer targeted exercises, education on safe work practices, job task simulation activities, and personalized planning to help injured workers recover and return to work safely and efficiently. Book at appointment at Helios Physiotherapy and Rehab today!
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